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Brain Health
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Sage May Improve Memory and Alzheimer's The Science Behind Holosync and Other Neurotechnologies Sugar May Hold the Key to Memory Problems People with an inability to quickly bring down high blood sugar levels--a pre-diabetic condition--are more likely to suffer from memory loss. This may help explain why memory loss occurs as we age. Nutritional supplements were used, with considerable success, to help overcome learning disabilities in children. In a well-designed clinical trial, "megavitamin" doses were seen to be safe and remarkably effective, even offering improvement in Downs Syndrome children. Cod Liver Oil May Make Children Smarter Teach Your Memory How to Remember Having a good memory doesn’t depend on intelligence but on how you use your brain, according to a recent study. Moreover, individuals can actually improve their memory by learning some simple, memory-boosting strategies. Pregnenolone or "preg" is the most potent memory enhancer ever discovered. Preg enhances our mental performance, facilitates learning, helps us adapt to stress, increases our feeling of well being and actually makes us happier and more appreciative of life. Preg improves concentration, prevents mental fatigue, increases productivity and improves psychomotor performance. It helps prevent depression. Preg simply keeps our brain functioning at peak capacity. Recent studies indicate that it may also be the most potent and quick-acting brain nutrient ever found, working in part through its impact on N-methyl-D-aspartate receptors in the brain. It blocks the inhibitory amino acids glycine and GABA, helping to balance excitation and inhibition in the central nervous system. Does the consumption of fish or meat decrease the risk of dementia, including Alzheimer's disease? This is the question that French researchers set out to answer in a recent study. DrDavidWilliams.com Recommendations for Mental Clarity
Contrary to popular assumptions, a diminishment of memory and mental
clarity does not have to be an inevitable consequence of aging.
Nutritional supplementation, reducing the amount of aluminum you ingest,
and exercise all can help improve healthy mental function. The essential fats found in fish and nuts help more than your heart. The Amazing Importance of Folic Acid to Your Health It is becoming clear that folic acid affects mood and thinking, especially in older individuals. Vitamin E intake in food and supplements may help slow decline in mental functioning among older people. High amounts of vitamin E from foods appears to be protective from cognitive decline. Breast-feeding strengthens the infant immune system and forges strong emotional ties between mother and baby, but the practice could also mean a few more points on intelligence tests. Danish and American researchers have found that babies who nurse longer tend to score slightly but significantly higher on IQ exams as adults. The effect is strongest for those who breast-feed for between seven and nine months; after that it appears to fade. Fish Deficiency 'Could Harm Mental Health' Oily fish is increasingly missing from the diets of young people - and a leading nutritionist says this could harm their mental health. The rates of mental illness and depression are increasing globally. Dilantin - A Smart Drug For Your Mental Improvement How about an inexpensive capsule that markedly reduces anxiety, defuses self-defeating anger, lengthens "short tempers," increases your power of concentration, improves your memory, significantly elevates your IQ, and improves almost every other aspect of mental function? Refined sugar, alcohol, cigarettes, marijuana, LSD, and other commonly used substances are neurotoxic; that is, they damage the brain or impair its functioning. Researchers from the New York University School of Medicine, using Brain Electrical Activity Map technology, have found that people who crave sugar, junk food, drugs, etc., do so because they are trying to correct an existing brain imbalance. It is a form of self-medication. For example, people with depression have damage to the frontal lobe of their brain, which shows up as reduced electrical brain activity during scans. When these individuals take sugar or drugs, their brain map temporarily becomes normalized. Unfortunately, with repeated use, the abnormalities worsen. The idea that you could use large quantities of vitamins to treat conditions, not just to prevent them, was a major step forward. In fact, it is considered a major pardigm change. Vinpocetine for Improved Memory and Mental Energy Vinpocetine is a powerful memory enhancer. It facilitates cerebral metabolism by improving cerebral microcirculation (blood flow), stepping up brain cell ATP production (ATP is the cellular energy molecule), and increasing utilization of glucose and oxygen. You can be much smarter than you are now, in just weeks Thousands of studies by the world’s top medical scientists prove that smart nutrients dramatically improve memory, productivity, and social life
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