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Look and Feel Younger by Avoiding the Top Contributors to Aging, Part I
The Six Things You Can do to Have Truly Younger Looking Skin
You Should Live to be at Least 100--Find Out How
A Surefire Plan to Looking (and Feeling) Younger
While you can’t prevent getting older, there are some steps you can take that will drastically affect the way you look and feel as you age.
Phosphatidylserine, Phosphatidyl Serine (PS)
Phosphotidylserine (Phosphotidyl Serine or PS) has been shown in human trials to improve memory, increase lucidity, increase rate of learning, and to help cope with the concerns of the day and increase sociability.
Increasing HGH Naturally with L-GLUTAMINE
Inducing the body to burn more fat while preserving muscle with growth hormone is a great way to lose weight
Now you can look, feel and/or perform 10, 20, even 30 years younger by this same time next year!
Low Insulin Not Calorie Restriction Lengthens Your Life
A lean body devoid of fat may be more significant in determining lifespan than a calorie-restricted diet, according to a new study of genetically altered mice.
Nutritional Supplements - Anti Aging
Once you have taken steps to meet your bodies basic nutritional needs, it's time to look at specific supplements and foods which will further enhance your ability to heal, recover and retard the aging process. Some folks may feel that taking a basic multi-vitamin/mineral formula covers them. While there are some high quality, food concentrate derived multi formulas available, they just scratch the surface of what you can do for your body to overcome injuries and age related infirmities. With that in mind, I will list some of the specific supplements I take, and why
Among humans, the effects of aging vary from one individual to another. The average life expectancy for Americans is around 75 years, almost twice what it was in the early 1900s. Although some people never reach this age, and others are beset with illnesses if they do, more and more people are living healthy lives well into their 90s and older. The study of the different aging processes that occur among individuals and the factors that cause these changes is known as gerontology. Geriatrics is a medical specialty concerned with the prevention, diagnosis, and treatment of diseases in the elderly.
[Sydney Australia] Eternal Health, World Anti Aging expert Dr Michael Elstein
Meet Dr Michael Elstein ~ Sydney's Premier Anti-aging
Specialist
*Author of Eternal Health *CEO of newly formed vitamin company NEOZEST which
has just released Neurazest a dynamic formulation designed to boost memory and
treat tinnitus.
AgeLess anti-ageing antioxidants, acetyl l-carnitine, alpha lipoic acid, glucosamine
You can't avoid growing older altogether, but these days age
is no barrier to looking and feeling great.
How well you age is partly down to genetics, but we can influence the process
- so why leave your looks to chance?
At AgeLess we provide a superb range of quality products to help you "keep
young and beautiful".
From the much talked about Acetyl L-Carnitine/Alpha-Lipoic Acid combination,
through to a wide variety of antioxidants and general health supplements,
there's something for everyone.
BodyZone -- Anti-aging Tips for Anti-ageing
promotes Anti-aging LifeHabits for a Long HealthSpan. Lifespan is how long you live. HealthSpan is how long you live well. You choose habits to help your body work better for longer. Age is a state of mind... as well as body.
Health On the Net Foundation Ageing dossier - Ageing related diseases
Ageing related diseases
Alzheimer’s disease
Parkinson disease
Osteoporosis
Cancers
Depression
HEALTH TALK - Dr. Bob Martin Hopes grow for anti-ageing drug
Scientists have rejuvenated ageing rats by giving them a
cocktail of dietary supplements.
The breakthrough raises hopes that it might one day be possible to develop an
anti-ageing drug for humans.
Herewith a complete list of herbal remedies and the ailments with which it can be used.
Some common ailments respond very well to treatment with herbal remedies, but must not be seen as an replacing conventional medicine. Please also note that the FDA has not evaluated any of these statements about products and health conditions, as listed on this page.
Holistic Health and Wellness Links - Anti Ageing
Living Close to Nature May Help You Live Longer
Want to live longer? It’s as simple as living on a tree-lined street or near a park, according to a recent study of over 3,000 people in Tokyo.
Pierpaoli and Regelson are two leading scientists in senescence research, generally known as "the process of ageing", and endocrinology, the science dealing with the endocrine glands. Already at an early stage they hit upon the hormone "melatonin", produced by the pineal gland in the brain. They soon recognised the significance of this substance - which at that time was relatively unknown - and the organ producing it. For more than thirty years, in an exhaustive series of tests using mice and rats, they investigated the effects of this hormone on the organism. The astonishing results of their research - the effects of melatonin on the system of endocrine glands as a whole, and the immune system in particular - were the subject of many scientific papers published by these two scientists over the years.
Royal Jelly and The Ageing Process
Lamberti and Cornejo have documented important elements in royal jelly that can help slow the ageing process. It just may be that we are close to discovering a factual basis for all those stories of rejuvenation and longevity. Here's what the scientist say about gamma globulin: "Gamma globulin is of incalculable value to the living body. Gamma globulin is the most important component of the proteins that work internally in the fight against bacteria, viruses, and toxins".
The British Longevity Society - Dr Marios Kyriazis and The Anti-ageing field
Dr Kyriazis is an Anti-Ageing physician, in private medical
practice, trained in gerontology (the science of ageing) at the King’s
College, University of London. He is a Chartered Biologist for work in the
biology of ageing.
He has presented his work in scientific conferences worldwide and he is an
accomplished medical writer in the field of healthy ageing and anti-ageing
medicine, both for scientists and the public. He uses a combination of
conventional and complementary/alternative treatments. The British media
considers Dr Kyriazis to be one of the top experts on longevity. He is an
internationally acknowledged pioneer in the field.
The Natural Way To Better Health
Human beings have the genetic capability to live for a healthy 120 years. So why are we robbing ourselves of a considerable portion of our naturally endowed potential? With a sensible eating and exercise routine, you can protect your health well into old age.
Clues to Living Past 100 in Good Health
A study compared the health of 176 children of centenarians over a period of 10 to 15 years with that of children whose parents lived to the average life expectancy of 73 years. While no difference was found between the groups for depression, lung disease and other health aspects unrelated to heart disease, the centenarian children had a 66 percent reduced risk of high blood pressure, a 64 percent lower risk of heart disease, and a 59 percent reduced risk of diabetes. Researchers say that these results may suggest a link specifically between heart disease and longevity. Additionally, children of centenarians also took fewer medications, weighed less and had lower body mass indexes (BMI), a measure of obesity.
Ginkgo Improves Memory of Dementia Patients
Testosterone Boosts Mental Abilities in Aging Men
Older men with relatively high levels of testosterone in their blood tend to outperform others in tests of memory and other aspects of mental functioning, according to new study findings.
Mitochodria Key to Life Extension
Research conducted recently at the University of California, and confirmed by numerous studies at major universities throughout the world, has shown that the most important factor in aging is the decay of the mitochondria - the organelles within the cell that convert amino acids, fatty acids and sugars into energy. Research performed by the University Of California scientists and others has demonstrated that as we age, the efficiency of the mitochondria diminishes, as does their quantity per cell.
Caloric Restriction The Anti-Aging Diet
Calorie restriction, as it is used by life-extensionists, means a reduction in caloric-intake for the purposes of lowering one's rate of aging as well as preventing disease or the morbidity/mortality associated with disease.
Fitness Level Found Vital in Men's Death Risk
The fittest may indeed survive the longest, according to new research suggesting that physical fitness is more important in death risk than even high blood pressure, high cholesterol or smoking.
Niacin Deficiency May Lead to Disease and Cancers in Old Age
Dr Burkle is also interested in the role of the vitamin,
niacin, which also plays a role in DNA repair.
He believes that it is possible that the ageing process may be accelerated by a
lack of niacin in the poor Western diet.
Aging is closely related to the major diseases that kill most people around the world - heart disease and cancer - as well as those that can have severe impacts on quality of life, such as Alzheimer's disease and Parkinson's disease.
Want to live longer or better? One vital key is having low cholesterol. Here are the foods, diets, and supplements recommended by Roger Mason, best selling author of "The Natural Prostate Cure" and "No More Horse Pee."
Cutting Calories Shields Brain Cells From Effects Of Aging
While low-calorie diets have been linked to a longer lifespan in both animals and humans, the reason for the association has been unclear. Now researchers have evidence from studies in mice that cutting calories shields brain cells from the decline that comes with aging.
The Ultimate Secret to Long Life
In the 1930's, researchers discovered that they could extend the life of rats by 33% if they limited them to a very low-calorie diet. Not only did the animals live longer, they suffered fewer late-life diseases, appeared more youthful, and their bodies' biological aging processes were slowed. Since that time, scientists have produced similar life-extending results with many other creatures, ranging from fruit flies to fish.
DoctorYourself.com - Longevity
It is just amazing how tough the human body can be, sometimes.
Beggars in India were found to have fewer, yes fewer, dental cavities than
well-fed persons in most wealthy Western countries. In one study of 160 beggars,
carious teeth were noted in only two. The overall health of the beggars was
remarkably similar to that of a comparison group of 80 medical students.
"Clinically, the physical status of the two groups did not vary much... 94
percent of the beggars were free from symptoms and signs of avitaminosis or
hypovitaminosis (vitamin deficiency disease)". (Pathak, C. L. "Nutritional
Adaptation to Low Dietary Intakes of Calories, Proteins, Vitamins and Minerals
in the Tropics," American Journal of Clinical Nutrition, Vol. 6, No. 2,
March-April, 1958, pp 151-158.)
Alternative and Complementary Therapies
This is a brief guide to some commonly used anti-ageing drugs and supplements that should be used under medical guidance
ANTI-AGEING MEDICINE – You can halt the ageing process
Can we slow down or even halt this process. The answer coming from medical research is a big YES. There are many theories of ageing. One theory highlights the fact that as we age, there is a steady decline in a number of the hormones normally present in the body and which are important to its optimal function.
Antioxidants protection for health and anti-ageing.
Free radicals are highly reactive molecules that play havoc with our bodies. They are incredibly destructive. Over 100 human illnesses are attributed to tissue damage caused by free radicals. The action of these compounds is believed to be the key to accelerated aging and the onset of cancer, as well as chronic heart disease, among many other illnesses.
In the last decade research has linked oxidative stress to the way that degenerative disease develops in the body. Oxidative stress is damage to our cells and DNA by free radicals, that is electrically charged particles
Even if the age of transplanted patients has increased noticeably, standard exchange of organs is not yet practised in the context of aging. Prosthetic replacement of certain worn parts is more frequent though. Nowadays hormone replacement therapy is the newspapers' main topic.
STENLAKE - Category - Anti-Ageing Medicine
Remember, all good health measures are anti-ageing! Sugar is particularly deadly for brain function and contributes to beta amyloid deposits. Ronald Reagan's notorious sweet tooth may have led to his Alzheimers. Also bad are excess alcohol, tobacco, saturated fats and stress. Take exercise regularly. The following supplements can be considered for a scientifically-based anti-ageing regime.
We can fight oxidative stress by eating more antioxidant-rich-foods, ie. those with flavanoids, vitamins C & E and carotenes. If we regularly consume foods from the cabbage family, this can help our liver to process toxins and even reduce the number of free radicals formed.
Natural Health World - Article - Testosterone
Testosterone is a metabolic powerhouse of amazing versatility. It is one of the major regulators of sugar, fat, and protein metabolism. In other words, testosterone is a very important key to good health and long life. Ample research now indicates that testosterone is our most neglected hormone, and when it's properly used is a marvelous adjunct in the fight against aging-in both sexes.
Free Anti-Aging health education and general information on Hgh.
A Brief Guide to Hgh Enhancement Supplements Current Rage in Anti-Aging,
Longevity, Building Lean Body Mass, and Rejuvenating Sexual Potency.
What if you had a natural and safe discovery with clinically proven results in
the battle against aging?What if you could reverse aging? Looking, feeling, and
performing 10, even 20 years younger?
The lessons of Volume 1 will lay the groundwork for your personalized program. Lesson 1 of Volume 1 will provide, right from the start, basic diet, exercise and vitamin/mineral supplementation instructions. Then, lesson by lesson, we will assist you in deciding what hormonal replacement strategies, if any, are right for you.
