| Primordial
Sound Meditation
The Primordial Sound
Meditation technique originates from the ancient knowledge
of India.
During Primordial Sound
Meditation our minds become quiet allowing our bodies to
gain the deep rest necessary to release stress and
fatigue.
Primordial Sounds are the
basic, most essential sounds of nature. The specific
Primordial Sounds which are used in meditation are
mantras. These mantras are personal for each participant.
They are chosen on the basis of Vedic mathematics which
determines a specific sound or vibration of the Universe
at the time and place of our birth. When we silently
repeat Primordial Sounds as part of the mantra, they help
to take our awareness away from the frenzy of daily
activity of the mind to the stillness of our spirit. The
effect soothes our entire physiology - mind, body and
soul.
Primordial Sound
mediation is available free to clients with a referral from
the AIDS Committee of Windsor. |