A therapist massages your body in order to stimulate the circulation of your blood and loosen knotted muscles. 

The kneading, stroking, pressing and stretching that make up Swedish massage can help your joints move better and give you relief from pain, stress and tiredness.  Swedish massage can also help your immune system work better by helping you relax.

This service is available free through the AIDS Committee of Windsor with a referral from a PHA Services Coordinator.